featured guide
Nutrition + Weight Loss with African Foods
Tired of following nutrition advice and making recipes that don’t suit your palate? Well, this guide is for you.
Welcome to Best Body Africa!
Giving African foods a firmer seat at the global health and wellness table.
You don’t have to cut out your favourite African foods to lose weight. “Healthy” food is not synonymous with “Western” food. African foods are some of the most nutritious foods you can eat. African foods deserve a firmer seat at the global health and wellness table.
We’re here to help YOU achieve your ‘best body’ with African foods whether through weight loss, weight gain or a general healthy lifestyle!
we’re obsessed with
coconut
we can’t get enough of
soups & stews
watch this!
Savoury Fonio Porridge | Easy + Healthy Breakfast Recipe
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