THE AFRICAN FOOD NUTRITION + WEIGHT LOSS GUIDE

Tired of following nutrition advice and cooking recipes that don’t suit an African pallet? Well, this guide is for you! This is your ultimate guide to weight loss and healthy living while enjoying your everyday African foods with advice from a certified Nutrition & Weight Management Coach. Jumpstart your journey in 21 days! This guide includes:

  • 48 AFRICAN-INSPIRED RECIPES WITH CALORIES
  • 21-DAY MEAL PLAN CHALLENGE
  • HOW TO “HEALTHIFY” AFRICAN FOOD
  • ESSENTIAL NUTRITION KNOWLEDGE
  • HOW TO STRUCTURE YOUR MEALS
  • PORTION CONTROL TIPS
  • INTUITIVE EATING TIPS
  • SAMPLE MEAL PLAN

No refunds

£29.99

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2 reviews for THE AFRICAN FOOD NUTRITION + WEIGHT LOSS GUIDE

  1. Imelda

    Very informative

  2. Beela

    Good

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