one on one coaching
It’s time for you to commit to achieving your best body, inside and out!
your current struggles
- Lack of knowledge on what to eat, and what portions to achieve your goals
- Don’t know how to achieve your goals with your cultural foods
- Tried to achieve your goal many times, but don’t sustain results
- Bored of conventional “healthy” meals that don’t suit your taste
imagine yourself
- Knowing exactly what works for you and enjoying the journey
- Eating a variety of your cultural foods all while achieving your goals
- Having confidence because you’ve finally achieved your goals and can sustain results
- Eating delicious, tasty and exciting meals!
Let’s do this together!
We are committed to helping you achieve your goals while enjoying delicious and nutritious African meals.
Personal Meal Guide
Breakfast, lunch, dinner and snack recipes personalised to your taste and portion controlled for your goals.
The Best Body Fundamentals Coaching Programme
1 month of accountability coaching to get the core knowledge and tips to kickstart your journey
3 Months Till Best Body Coaching Programme
3 months worth of accountability coaching to ensure you hit your targets and sustain results beyond!
Which option is best for you?
personalised meal guide
You need quick, easy and healthy meals to help achieve your goals
You want to add more variety to your healthy diet with new recipes
You don’t need extra support and resources, you just need the food
You want to learn how to portion your favourite meals for your goals
coaching
You have the same needs listed under the personalised meal guide, but you also need:
Accountability and motivation
An overall healthy lifestyle change
Extra knowledge and tips e.g. bloating, belly fat, eating healthily at restaurants
Sustaining results