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Talks and Workshops

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Bring the Power of African Foods to Your Audience

As a seasoned speaker with a proven track record at prestigious institutions like HSBC, University College London, Kings College London, Propelle, and Afrofuture, I am passionate about elevating African foods in the global health and wellness conversation. My talks, workshops, seminars, and panels are designed to inspire, educate, and empower diverse audiences—from students and professionals to food enthusiasts and wellness advocates. 

My expertise

I am a Global Health and food systems strategist as well as a certified nutrition and weight management coach specialising in African foods. I’ve coached dozens of individuals directly by helping them achieve their health and weight management goals with African foods. My food systems and public health expertise has also allowed me to place conversations on African foods in a wider global context. 

My sessions highlight the nutritional power of these foods and their benefits for health and weight management. I guide audiences using my frameworks on how to develop healthy habits, such as portion control and discipline, while enjoying African foods. Whether your goal is weight loss, healthy living, or exploring new cuisines, I offer actionable insights and practical strategies.

workshop themes

Format: Seminar/Workshop/Webinar

Content: Introduction to African foods and their cultural significance. African foods in the global health and wellness context. The nutritional benefits of common African foods. How to incorporate African foods into existing diets. How to incorporate African foods into a healthy diet and busy lifestyle. Where to buy African foods. 

Additional: cooking demo: preparing simple, healthy African dishes. 

Format: Seminar/Workshop/Webinar

Content: Building healthy eating habits with African foods. Portion control and managing cravings. Tips for meal prepping with African ingredients on a budget. 

Additional: cooking demo: preparing simple, healthy African dishes. 

 

Format: masterclass, seminar, webinar, workshop

Content: the science behind African foods and weight management. Creating sustainable, healthy eating habits with African foods including portion control, managing cravings and more. 

Additional: cooking demo: preparing simple, healthy African dishes. 

Format: seminar/webinar

Content: the global health and wellness space. Introducing the health benefits of African foods. How to incorporate African foods into existing diets. The cultural and historical significance of African foods. 

Additional: cooking demo: preparing simple, healthy African dishes.

Format: Conference session/webinar

Content: A deep dive into African superfoods and their global potential. Comparisons with other superfoods- what makes African foods unique? Practical ways to include superfoods in daily diets. The future of African foods in global health.

Additional: Food explorers, nutritionists, global health advocates. 

Does your audience have a specific topic they want to explore? I offer fully customisable webinars designed to meet the unique interests and needs of your group. Whether it’s a deep dive into a particular aspect of African foods, a specialise focus on health and wellness, or a topic entirely unique to your event, I can craft a session that aligns perfectly with your goals. 

Ready to Inspire Your Audience?

Whether you’re hosting a seminar, workshop, festival, webinar, or conference, I bring a wealth of knowledge and a dynamic approach to each event. Book me for your next event and let’s put African foods on the global health and wellness map together.

Contact me today to discuss how we can collaborate and create an impactful experience for your audience!

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