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–+ servings

Mushroom Suya Kebabs

This healthy mushroom suya kebab recipe is sure to blow your mind and leave you wanting more!
Print Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Servings 1 person
Calories 216 kcal

Equipment

  • Kebab skewers

Ingredients
  

  • 1 cup oyster mushrooms
  • 1 tbsp sunflower/vegetable oil
  • 2 tbsp suya powder
  • Salt to taste

Instructions
 

  • Preheat your oven to 180*C grill
  • Wash your mushrooms thoroughly
  • Skewer mushrooms onto your skewers.
  • Brush each mushroom kebab with oil.
  • Season with a pinch of salt and you suya powder, coating thoroughly.
  • Place on a grill tray and bake in the oven for 20 minutes, flipping halfway through.

Nutrition

Calories: 216kcalCarbohydrates: 6gProtein: 11gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gSodium: 95mgPotassium: 361mgFiber: 2gSugar: 1gVitamin A: 41IUCalcium: 3mgIron: 1mg
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