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Plantain Toast (3 Ways)

Plantain toast? Yes, you heard correctly! We’ve all seen the sweet potato toast trend so why not do it with another sweet, starchy carb- plantain?
Course Breakfast, Dessert, Main Course, Side Dish, Snack
Prep Time 1 minute
Cook Time 5 minutes
Total Time 6 minutes
Servings 2 people
Calories 109kcal


  • Toaster


  • 1 plantain


  • Peel your plantain
  • Slice into 6 pieces by slicing lengthways into 3 strips the slicing each strip in half.
  • Place each slice in the toaster and cook for 3-5 minutes until the slices brown and soften. This will take 2-3 turns in the toaster.


Calories: 109kcal | Carbohydrates: 29g | Protein: 1g | Fat: 1g | Sodium: 4mg | Potassium: 436mg | Fiber: 2g | Sugar: 16g | Vitamin A: 1009IU | Vitamin C: 16mg | Calcium: 3mg | Iron: 1mg