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–+ servings

Plantain Toast (3 Ways)

Plantain toast? Yes, you heard correctly! We’ve all seen the sweet potato toast trend so why not do it with another sweet, starchy carb- plantain?
Print Recipe
Prep Time 1 minute
Cook Time 5 minutes
Total Time 6 minutes
Course Breakfast, Dessert, Main Course, Side Dish, Snack
Servings 2 people
Calories 109 kcal

Equipment

  • Toaster

Ingredients
  

  • 1 plantain

Instructions
 

  • Peel your plantain
  • Slice into 6 pieces by slicing lengthways into 3 strips the slicing each strip in half.
  • Place each slice in the toaster and cook for 3-5 minutes until the slices brown and soften. This will take 2-3 turns in the toaster.

Nutrition

Calories: 109kcalCarbohydrates: 29gProtein: 1gFat: 1gSodium: 4mgPotassium: 436mgFiber: 2gSugar: 16gVitamin A: 1009IUVitamin C: 16mgCalcium: 3mgIron: 1mg
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