CACAO ALMOND "NKATIE CAKE" BITES
Prep Time 10 minutes mins
Cook Time 45 minutes mins
Servings 8 people
Calories 220 kcal
The Bites
- 200 g Almonds
- 150 g White/coconut sugar
The Cacao Glaze
- 2 tbsp Cacao powder
- 4 tbsp Water
The Bites
Crush your almonds into smaller pieces either with an asanka or using a knife.
In a pan, melt your sugar, continually stirring, until it turns into a golden brown caramel. (Be careful, caramel is extremely hot. I burned my fingers on my first attempt!)
Take your sugar off the heat and quickly add your almonds to the sugar. Stir until sugar coats the almonds completely until it forms a clump/ball.
Lay the clump/ball onto a chopping board. Using a greased rolling pin, roll your mixture out flat. With your knife, cut into small pieces.
Calories: 220kcalCarbohydrates: 25gProtein: 6gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.004gSodium: 1mgPotassium: 203mgFiber: 4gSugar: 20gVitamin A: 0.3IUCalcium: 69mgIron: 1mg