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Hibiscus and Ginger Smoothie

Servings 1 person
Calories 84kcal

Ingredients

  • 2 tbsp hibiscus powder
  • 1 tsp ginger
  • 1 cup pineapple
  • 1/2 cup water

Instructions

  • Blend.

Nutrition

Calories: 84kcal | Carbohydrates: 22g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 9mg | Potassium: 194mg | Fiber: 2g | Sugar: 16g | Vitamin A: 183IU | Vitamin C: 79mg | Calcium: 28mg | Iron: 1mg