Soak your beans in water overnight.
The next day, boil your beans until very soft and mashable in between your fingers. Make sure to boil with salt to taste.
While your beans boil, slice your plantain and place on a baking tray. Season with salt and 1 tbsp coconut oil. Lay on a baking tray and bake in the oven for about 15 minutes or until cooked.
When your beans are boiled, drain any excess water.
In a frying pan, add 2-3 tbsp palm oil per portion and add sliced onions and garlic (quantity to taste). Heat for 2 minutes.
When everything is ready, in a bowl, add your 1/2 plantain per portion, a few spoons of beans and your palm oil and onion mixture. Enjoy with garri on the side!