Recipes By Meal - Taro

recipes by meal

let’s make some magical meals!

All breakfast desserts drinks entrees sides snacks

Peri-Peri Salmon & Mango Salsa Bowl

Yellow Ugali & Sukuma Wiki_Best Body Africa

Yellow Ugali & Sukuma Wiki

Baked Yam Fries & Tilapia Meal_Best Body Africa

Baked Yam Fries & Tilapia Meal

Nyama Choma & Kachumbari Bowl_Best Body Africa

Nyama Choma & Kachumbari Bowl

One-Tray Oven-Baked Jollof & Chicken_Best Body Africa

One-Tray Oven-Baked Jollof & Chicken

Harissa Chicken & Veggie Couscous Salad_Best Body Africa

Harissa Chicken & Veggie Couscous Salad

Honey-Suya Chicken Wraps_Best Body Africa

Honey-Suya Chicken Wraps

Egyptian-Inspired Shawarma Salad & Baked Plantain _Best Body Africa

Egyptian-Inspired Shawarma Salad & Baked Plantain

Peri-Peri Prawn & Mango Salad_Best Body Africa

Peri-Peri Prawn & Mango Salad

Tuna & Egg Stew + Baked Plantain & Brown Rice_Best Body Africa

Tuna & Egg Stew + Baked Plantain & Brown Rice

Baked Plantain & Veggie Beans Stew_Best Body Africa

Baked Plantain & Veggie Beans Stew

Akara/Koose Pancakes best body africa

Akara/Koose Pancakes

Egyptian Ful Medames best body africa

Egyptian Ful Medames

Veggie Egusi Scramble Bowl best body africa

Veggie Egusi Scramble Bowl

Ghana "Deviled Eggs" on Avocado Toast best body africa

Ghana “Deviled Eggs” on Avocado Toast

Hibiscus Oatmeal Parfait best body africa

Hibiscus Oatmeal Parfait

Plantain & Egg Cups best body africa

Plantain & Egg Cups

Spiced Cornmeal Porridge_Best Body Africa

Spiced Cornmeal Porridge

Baked Yam and egg tray _ best body africa

Baked Yam & Egg Tray

Brown Lightly Fried Veggie Rice_Best Body Africa

Brown Lightly Fried Veggie Rice

Bulgar wheat ghana jollof_best body africa

Bulgar Wheat Ghana Jollof

Mango and Overnight Oats Smoothie_Best Body Africa

Mango and Pawpaw Overnight Oats Smoothie Combo

Oven-Grilled Fish & Ethiopian Cabbage & Potato_Best Body Africa

Oven-Grilled Fish & Ethiopian Cabbage & Potato

Peri-Peri Chicken Skewers & Chakalaka_Best Body Africa

Peri-Peri Chicken Skewers & Chakalaka

Grilled Fish & Yellow Rice Bowl_Best Body Africa

Grilled Fish & Yellow Rice Bowl

One-Pot Tilapia & Potato Light Soup_Best Body Africa

One-Pot Tilapia & Potato Light Soup

One-Pot Plantain & Beef Soup_Best Body Africa

One-Pot Plantain and Beef soup

Bobotie and Green Beans_Best Body Africa

Bobotie & Green Beans

Cassava Mash & Prawn Sauce_Best Body Africa

Cassava Mash & Prawn Sauce

Plantain & Mackerel Fishcakes & Side Salad_Best Body Africa

Plantain & Mackerel Fishcakes & Side Salad

Moroccan Oven-Baked Chicken Tagine & Couscous_Best Body Africa

Moroccan Oven-Baked Chicken Tagine & Couscous

Suya Chicken & Fonio Bowl_Best Body Africa

Suya Chicken & Fonio Bowl

Yam & Eggs_Healthy African Food_Best Body Africa

Yam & Eggs (Healthy + Delicious)

Pounded Yam & Egusi Soup (No-Oil)_Best Body Africa_Healthy African Food

Pounded Yam & Egusi Soup (No-Oil)

Healthy & Delicious South African Farmhouse Breakfast_Healthy African Recipe Breakfast_Best Body Africa

Healthy & Delicious South African Farmhouse Breakfast

Grilled Fish & Lemon Couscous (North African-Inspired)_Healthy Africa Food_Best Body Africa

Grilled Fish & Lemon Couscous (North African-Inspired)

One-Tray Grilled Chicken, Plantain and Veggie Bake_Best Body Africa_African Food_Healthy African Food

One-Tray Grilled Chicken, Plantain & Veggie Bake

Plantain Toast_Best Body Africa_Healthy African Food_Weight Loss

Plantain Toast (with Mushrooms + Avocado)

Honey-Suya Salmon Lettuce Wraps_Best Body Africa_Healthy African Food

Honey-Suya Salmon Lettuce Wraps (Healthy, Low-Carb)

Honey-Suya Chicken & Millet Jollof Bowl_Best Body Africa

Honey-Suya Chicken + Millet Jollof Bowl

Egusi Muffins_ Best Body Africa 20

Veggie Egusi Breakfast Muffins

Superfoods Bowl_Best Body Africa 18

African Superfoods Bowl

Savoury Fonio Porridge_Best Body Africa

Savoury Fonio Porridge

Plantain Cinnamon Rolls_Best Body Africa 3

Cinnamon Plantain Rolls

Ghana Grilled Chicken + Baked Plantain Tropical Salad_Best Body Africa 2

Ghana Grilled Chicken + Baked Plantain Tropical Salad

Egusi Scramble_Best Body Africa

Scrambled Egusi

Suya Cod Plantain Tacos_Best Body Africa 2

Suya Cod Plantain Tacos

Plantain Toast_Best Body Africa 8

Plantain Toast (3 Ways)

Coconut Moringa Latte_Best Body Africa 3

Coconut Moringa Latte

Shakshouka_Best Body Africa

Egyptian Shakshouka

Mushroom Suya Kebabs_Best Body Africa

Mushroom Suya Kebabs

Chilli Lime Cassava Mogo_Best Body Africa 2

Kenyan Chilli-Lime Cassava (Mogo)

Amaranth Porridge_Best Body Africa 3

Amaranth Porridge

Baked Yam Chips_Best Body Africa 17

Baked Yam Fries (3 ways)

Coconut Millet Porridge

Sorghum Pancakes

Sorghum and Baobab Pancakes

Coconut Jollof Rice feat. Ila Coconut Milk

Kenyan Githeri (Kidney Bean & Corn Stew)

Honey-Suya Chicken Salad (West-African-Inspired)

Coconut Tom Brown Porridge

Coconut Tom Brown Porridge

BAKED KOOSE/AKARA

Baked Akara/Koose

Alloco Poisson Grillé

Healthy Alloco Poisson Grillé

Ghanaian red red

Healthier Red Red (Beans and Plantain)

Veggie Egusi Scramble

GHANAIAN RAW RED PEPPER

Raw Ghanaian Red Pepper Sauce

Garden Egg Crisps

Baked Garden Egg Crisps

Tom Brown Cookies

Tom Brown Cookies

Bulgar Jollof + Suya Chickpeas

Bulgar Wheat Jollof and Roasted Suya Chickpeas

Yooyi lemonade

Yooyi Limeade (No sugar added)

HEALTHIER GHANA SALAD

Ghana Salad with Garlic Yogurt Dressing

GHANAIAN ABOM

Healthier Abom (Low-oil, Low-salt)

VEGGIE RED RED DIP

Veggie Red Red Dip + Baked Plantain Chips

Waakye Burrito

Vegan Waakye Burrito

Groundnut chicken chopped salad_Best Body Africa

Groundnut Chicken Chopped Salad

Chicken and mango salad best body by bry

Chicken and Mango Salsa Salad!

Prawn and Basil Light Soup

Prawn & Basil Light Soup

kpakpo shito and corianger wings | ghanaian food

Crispy Baked Kpakpo Shito and Coriander Wings

KPAKPOSHITO CHICKPEA CHOPPED SALAD. GHANAIAN FOOD

Kpakpo Shito Chickpea Chopped Salad

Creamy, Healthy Chicken Salad

Plantain and black-eyed pea buddha bowl_best body africa

Plantain and Black-Eyed Pea Bowl

HERB ROASTED SALMON + BAKED SUYA YAM

BROWN RICE WAAKYE BUDDHA BOWL

Brown Rice Waakye Buddha Bowl

EASY LIGHTLY FRIED QUINOA + GRILLED PAPRIKA PLANTAIN | MEAL PREP

Mango & Scotch Bonnet Chicken Lollipops

CHICKEN CASSEROLE WITH ROASTED PLANTAIN AND COUSCOUS DINNER

Coconut Quinoa Jollof with Prawns

LIGHTER GHANA SALAD IN A JAR!

SUYA & KPAKPOSHITO CHICKEN SKEWERS WITH A SMOKY PAPRIKA COUSCOUS SALAD | PACKED LUNCH

VERSATILE CHICKEN & AVOCADO SALAD

EASY & WHOLESOME TILAPIA LIGHT SOUP

Comforting Ghanaian Beef Stew

Baked Wholewheat Chin Chin/Achomo

Mango and Kpakpo Shito Salsa Cups

GHANAIAN TOMATO STEW

Light Ghanaian Tomato Stew

TURKEY AND BLACK-EYED PEA TACOS

CACAO AND ALMOND NKATIE CAKE

Cacao and Almond Nkatie Cake Bites

GHANAIAN EGG STEW

Easy Ghanaian Egg Stew

BAKED CASSAVA FRIES

Baked Cassava Chips

HONEY SUYA CHICKEN

Grilled Honey Suya Chicken (West African Inspired)

Grilled Tilapia

West African Oven Grilled Tilapia

BAKED KELEWELE FRIES

Baked Kelewele Fries (Updated Recipe)

GHANAIAN GRILLED CHICKEN

Succulent Ghanaian Oven Grilled Chicken

PLANTAIN WAFFLES

Plantain Waffles

BAKED YAM FRIES

Baked Yam Chips

Suya Kebab

Beef Suya Kebabs

Prawn and Mango Salsa Salad_Best Body Africa

PRAWN AND MANGO SALSA!

QUINOA JOLLOF! (VEGAN)