1:1 Coaching
Ready to achieve your best body without giving up the taste of home?
This Is for You If…
You’re tired of being prescribed bland chicken and broccoli meals.
You’re tired of being told African foods are “unhealthy”.
You’re done with yo-yo diets that leave you feeling deprived and defeated.
You want to reconnect with the food you grew up with and still hit your health goals.
You’re ready to stop Googling random meal plans and finally get a program tailored to YOU—your body, your culture, and your lifestyle.
Achieving your health and body goals doesn’t have to be a struggle.
Whether you’re looking to lose weight, support your fitness goals or simply develop a healthier relationship with food, my 1:1 Nutrition and Accountability Coaching Program is designed to provide you with the tools, knowledge, and support you need to succeed.
Bryanne is an AfN certified nutrition and weight management coach with a specialisation African foods. Her specialisation includes weight management, healthy habits, portion control, managing cravings, nutrition for sports and exercise.
what's included?
Initial Consultation (60 minutes):
Kickstart your journey with a comprehensive assessment of your dietary habits, health goals, and lifestyle. We’ll dive deep into your nutrition history, challenges, and aspirations.
4x Accountability Calls Per Month
Stay on track with ongoing support, progress tracking, and adjustments to your plan. Regular check-ins ensure that you’re continuously moving towards your goals.
Customised Recipe Guide:
Receive a collection of recipes tailored to your individual dietary needs and preferences (including with African flavours), making healthy eating both easy and enjoyable.
Access to Exclusive Content:
Gain access to a wealth of resources including meal planning tools and educational materials to deepen your understanding and keep you motivated.
Testimonials
1
Free 15-minute discovery call
Let’s see whether the programme is for you. Get all your questions answered and sign up!
2
We plan together
We’ll build a customised nutrition strategy that makes sense for your lifestyle.
3
You SLAY the season
Start seeing results, feeling good, and eating the foods you love without compromise!
Package Options
3-Month Package
For those looking to kickstart their health journey with focused guidance and to start seeing results.
6-Month Package
Ideal for building long-term habits and seeing transformative results.
Ready to Take the Next Step?