Achieve your best body with our exclusive flagship weight loss course.
Join the BBA Club Premium Membership and access our unique weight loss course, designed to help you achieve your body goals while enjoying the rich flavors of African cuisine.
This comprehensive course is your guide to transforming your body and mastering your eating habits, created by our founder based on her own successful weight loss journey with African food, her success in helping her clients achieve their goals and scientifically-backed knowledge.
Introducing the Course: Discover our mission, hear our founder’s inspiring story, and learn about our unique approach to weight loss.
Module 1: Setting the Foundations: Define your ‘best body,’ find your motivation, and set clear, achievable goals.
Module 2: Weight Loss Nutrition 101: Understand the basics of nutrition, including calories, carbohydrates, proteins, and fats, and test your knowledge with a quiz.
Module 3: The Best Body Africa Weight Loss Framework: Dive into our proprietary framework, focusing on portions, cooking methods, and the psychological aspects of eating.
Module 4: Taking Action: Learn how to track your progress, calculate macros and calories, set small, achievable goals, and create a personalized meal plan. Explore the importance of exercise and sleep.
Module 5: Maintaining Results + Healthy Habits: Discover strategies to maintain your results, stay motivated, and live a healthy lifestyle long-term.
Why this Course is Unique
1
Founder’s Journey
The BBA 3-Step Weight Loss Framework is based on the personal experience of our founder, a certified nutrition coach and global health strategist who successfully lost weight and maintained it while enjoying traditional Ghanaian foods.
2
Comprehensive Resources
Gain access to a wealth of resources, including quizzes, meal plans, and checklists, designed to support your learning and progress.
3
flexible learning
Take the course at your own pace once you sign up for the BBA Club Premium Membership. Access the materials anytime and revisit them as needed.
Join the BBA Club Today
Start Your Transformation Now
FAQs
As long as you maintain your BBA Club Membership, you will have unlimited access to the course materials at any time.
Yes, you can complete the course at your own pace, and revisit any module at any time.