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MIND + SOUL

A 2-Day Wellness Retreat At Home

A 2-day wellness retreat itinerary filled with wellbeing-centred activities that you can do from the comfort of your home.
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Mental Wellbeing for the Cosmopolitan African- Nana Amoako-Anin

Nana Amoako-Anin, Wellness Entrepreneur/Life Coach/Business Strategist and Advisor, shares her tips and insights on mindfulness and wellness for the busy African.
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