An overnight oats smoothie? Yes! The bottom is made of overnight oats and the top is a smoothie. Altogether, this combo makes for a perfectly creamy, fruity and delicious breakfast!
Pawpaw/or papaya is a tropical fruit that is rich in antioxidants and vitamin C and has properties linked to reducing cancer prevalence and improving heart health.
![Mango and Overnight Oats Smoothie_Best Body Africa](https://bestbodyafrica.com/wp-content/uploads/2023/05/1-500x500.png)
Mango and Pawpaw Overnight Oats Smoothie Combo
Prep Time 10 minutes mins
Cooling time 20 minutes mins
Course Breakfast
Servings 1 person
Calories 316 kcal
Ingredients
- 1/2 cup rolled oats
- 1/4 mango large
- 1/2 papaya
- 1 tbsp Greek yogurt
- 240 ml almond milk
- 1 tsp honey
Instructions
- The night before, add oats, milk, honey and yogurt to jar. Mix. Leave in the fridge overnight or for at least 20 minutes.
- The next morning, chop your mango and pawpaw portions. Add half of the chopped fruit to a blender and blend with a splash of water to create your "smoothie".
- Add the smoothie to your oat mixture. Top with the rest of your chopped mango and pawpaw.
Nutrition
Calories: 316kcalCarbohydrates: 59gProtein: 9gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 1mgSodium: 350mgPotassium: 535mgFiber: 8gSugar: 26gVitamin A: 2005IUVitamin C: 111mgCalcium: 379mgIron: 2mg
Tried this recipe?Let us know how it was!