Skip to content

Sorghum and Baobab Pancakes

Delicious and nutritious sorghum pancakes paired with a sweet and tangy spread made from baobab and mango sourced from Ghana.

share this post

Sorghum Pancakes

These pancakes are made from sorghum, a gluten-free ancient grain popular in African cooking and baobab, a fruit from the African baobab tree.

Baobab contains properties that lower blood sugar, boost the immune system and aid digestion, among other properties. Similarly, sorghum’s high-fibre nature means that it serves as a digestion aid, promotes heart health and reduces inflammation, among other benefits.

Together, these nutritious ingredients create a delicious pancake that’s light, sweet and delicious!

We paired the pancakes with a store-bought baobab and mango spread made by simply crushing and pureeing fresh mango and baobab to create a delicious jam.

Sorghum flour and baobab powder
Sorghum Pancakes

Sorghum and Baobab Pancakes

Bryanne Hackman
Delicious and nutritious sorghum pancakes paired with a sweet and tangy spread made from baobab and mango sourced from Ghana.
Course Breakfast

Ingredients
  

  • 3/4 cup sorghum flour
  • 1/4 cup baobab powder
  • 1 pinch salt
  • 1 egg large
  • 1 tbsp coconut oil
  • 1 cup milk or dairy-free milk

Instructions
 

  • In a large bowl, mix sorghum flour, baobab powder and salt.
  • In another bowl whisk egg and milk.
  • Add the wet ingredients into the dry ingredients and mix until combined.
  • Grease a frying pan with coconut oil and fry the batter to create your pancakes.
  • When your pancakes are ready, serve with fresh mango, honey and in our case a mango and baobab mix.
Tried this recipe?Let us know how it was!

join the conversation!

No comment yet, add your voice below!


Add a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating