What a dish! This isn’t just a pretty dish. It’s absolutely delicious! This is my take on a traditional dish from Côte d’Ivoire- fried plantain with grilled tilapia. I decided, however, to make this dish a bit lower in oil by baking the plantain.
Super delicious and nutritious, you can find the recipes for both through these links:
All you need to do is cook the plantain and grilled tilapia (on two separate oven trays or one tray), add sliced veggies on top of the fish in the last 10 minutes of cooking and you’re in for a delicious and nutritious meal!
Do you like this recipe? Share your thoughts in the comments section below!
Bryanne is a certified Nutrition and Weight Management Coach from Ghana. She also has expertise in nutrition for sports and Exercise; eating to gain; childhood nutrition and obesity prevention; pre- and post-natal nutrition and behavioural change coaching. She works professionally in the African Investments and Commodity Trading Sectors and is the Founder and Editor-In-Chief at Best Body Africa. Bryanne will contribute insights on nutrition, fitness and mind + soul and is also the BBA recipe contributor.
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